Claes Erixon 4:00 SkiErg
799m
Meters
4:00.0
Time
2:30.1
Pace
42
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 42 |
| Stroke Count | 169 |
| Drag Factor | 142 |
September 15, 2023 18:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 799m | 2:30.1 | 103 | 655 | 42 |
| 1:00.0 | 172m | 2:54.4 | 66 | 527 | 40 |
| 2:00.0 | 191m | 2:37.0 | 90 | 610 | 43 |
| 3:00.0 | 219m | 2:16.9 | 136 | 768 | 43 |
| 4:00.0 | 218m | 2:17.6 | 134 | 762 | 44 |
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