Claes Erixon 4:00 SkiErg
651m
Meters
4:00.0
Time
3:04.3
Pace
31
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 46 |
| Stroke Count | 184 |
September 15, 2023 18:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 651m | 3:04.3 | 56 | 492 | 46 |
| 1:00.0 | 133m | 3:45.5 | 30 | 404 | 49 |
| 2:00.0 | 156m | 3:12.3 | 49 | 469 | 45 |
| 3:00.0 | 168m | 2:58.5 | 61 | 511 | 44 |
| 4:00.0 | 194m | 2:34.6 | 95 | 625 | 46 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.