Claes Erixon 4:00 SkiErg
855m
Meters
4:00.0
Time
2:20.3
Pace
47
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 45 |
| Stroke Count | 181 |
| Drag Factor | 144 |
September 15, 2023 18:42:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 855m | 2:20.3 | 127 | 735 | 45 |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 45 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 44 |
| 3:00.0 | 220m | 2:16.3 | 138 | 775 | 45 |
| 4:00.0 | 232m | 2:09.3 | 162 | 857 | 47 |
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Workout Graph
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