Claes Erixon 4:00 SkiErg
715m
Meters
4:00.0
Time
2:47.8
Pace
35
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 44 |
| Stroke Count | 178 |
| Drag Factor | 140 |
September 15, 2023 18:51:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 715m | 2:47.8 | 74 | 554 | 44 |
| 1:00.0 | 152m | 3:17.3 | 46 | 456 | 44 |
| 2:00.0 | 174m | 2:52.4 | 68 | 535 | 47 |
| 3:00.0 | 193m | 2:35.4 | 93 | 620 | 42 |
| 4:00.0 | 196m | 2:33.0 | 98 | 635 | 45 |
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