Claes Erixon 4:00 SkiErg
878m
Meters
4:00.0
Time
2:16.6
Pace
49
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 45 |
| Stroke Count | 180 |
| Drag Factor | 141 |
September 15, 2023 18:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 878m | 2:16.6 | 137 | 771 | 45 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 43 |
| 2:00.0 | 219m | 2:16.9 | 136 | 768 | 46 |
| 3:00.0 | 236m | 2:07.1 | 170 | 886 | 46 |
| 4:00.0 | 229m | 2:11.0 | 156 | 835 | 46 |
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