Claes Erixon 4:00 SkiErg
729m
Meters
4:00.0
Time
2:44.6
Pace
37
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 39 |
| Stroke Count | 157 |
| Drag Factor | 126 |
September 19, 2023 21:03:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 729m | 2:44.6 | 78 | 570 | 39 |
| 1:00.0 | 147m | 3:24.0 | 41 | 441 | 38 |
| 2:00.0 | 175m | 2:51.4 | 69 | 539 | 36 |
| 3:00.0 | 206m | 2:25.6 | 113 | 690 | 42 |
| 4:00.0 | 202m | 2:28.5 | 107 | 667 | 42 |
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