Claes Erixon 4:00 SkiErg

835m

Meters

4:00.0

Time

2:23.7

Pace

46

Calories

Average Watts118
Calories Per Hour705
Stroke Rate44
Stroke Count177
Drag Factor136

September 19, 2023 21:07:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 835m 2:23.7 118 705 44
1:00.0 176m 2:50.4 71 543 44
2:00.0 209m 2:23.5 118 707 44
3:00.0 228m 2:11.5 154 828 46
4:00.0 222m 2:15.1 142 788 44

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Workout Graph

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