Claes Erixon 4:00 SkiErg
675m
Meters
4:00.0
Time
2:57.7
Pace
33
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 40 |
| Stroke Count | 163 |
| Drag Factor | 136 |
September 19, 2023 21:20:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 675m | 2:57.7 | 62 | 514 | 40 |
| 1:00.0 | 132m | 3:47.2 | 30 | 402 | 40 |
| 2:00.0 | 156m | 3:12.3 | 49 | 469 | 38 |
| 3:00.0 | 187m | 2:40.4 | 85 | 591 | 42 |
| 4:00.0 | 201m | 2:29.2 | 105 | 662 | 43 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.