Claes Erixon 4:00 SkiErg
735
Meters
4:00.0
Time
2:43.2
Pace
36
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 43 |
| Stroke Count | 172 |
| Drag Factor | 138 |
September 19, 2023 21:24:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 735 | 2:43.2 | 80 | 576 | 43 |
| 1:00.0 | 159 | 3:08.6 | 52 | 479 | 44 |
| 2:00.0 | 185 | 2:42.1 | 82 | 582 | 42 |
| 3:00.0 | 197 | 2:32.2 | 99 | 641 | 43 |
| 4:00.0 | 195 | 2:33.8 | 96 | 630 | 43 |
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Workout Graph
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