Claes Erixon 4:00 SkiErg
788m
Meters
4:00.0
Time
2:32.2
Pace
41
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 42 |
| Stroke Count | 168 |
| Drag Factor | 137 |
September 19, 2023 21:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 788m | 2:32.2 | 99 | 641 | 42 |
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 41 |
| 2:00.0 | 194m | 2:34.6 | 95 | 625 | 44 |
| 3:00.0 | 207m | 2:24.9 | 115 | 695 | 41 |
| 4:00.0 | 207m | 2:24.9 | 115 | 695 | 43 |
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