Claes Erixon 2x500m/1:00r SkiErg
1,000m
Meters
3:49.6
Time
1:54.8
Pace
69
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,041m |
| Overall Time | 5:49.6 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 47 |
| Stroke Count | 183 |
| Drag Factor | 140 |
September 19, 2023 21:34:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 47 | |
| 1:54.3 | 500m | 1:54.3 | 234 | 1106 | 46 | |
| 1:55.3 | 500m | 1:55.3 | 228 | 1085 | 48 | |
| r41m |
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Workout Graph
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