Claes Erixon 4:00 SkiErg
674m
Meters
4:00.0
Time
2:58.0
Pace
33
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 42 |
| Stroke Count | 168 |
| Drag Factor | 134 |
October 04, 2023 21:35:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 674m | 2:58.0 | 62 | 513 | 42 |
| 1:00.0 | 139m | 3:35.8 | 35 | 419 | 44 |
| 2:00.0 | 162m | 3:05.1 | 55 | 489 | 41 |
| 3:00.0 | 178m | 2:48.5 | 73 | 551 | 43 |
| 4:00.0 | 196m | 2:33.0 | 98 | 635 | 40 |
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