Claes Erixon 4:00 SkiErg
813m
Meters
4:00.0
Time
2:27.6
Pace
44
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 42 |
| Stroke Count | 171 |
October 04, 2023 21:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 813m | 2:27.6 | 109 | 674 | 42 |
| 1:00.0 | 173m | 2:53.4 | 67 | 530 | 39 |
| 2:00.0 | 193m | 2:35.4 | 93 | 620 | 43 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 46 |
| 4:00.0 | 236m | 2:07.1 | 170 | 886 | 43 |
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