Claes Erixon 4:00 SkiErg
743m
Meters
4:00.0
Time
2:41.5
Pace
37
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 42 |
| Stroke Count | 171 |
| Drag Factor | 136 |
October 04, 2023 21:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 743m | 2:41.5 | 83 | 585 | 42 |
| 1:00.0 | 164m | 3:02.9 | 57 | 496 | 45 |
| 2:00.0 | 188m | 2:39.5 | 86 | 596 | 41 |
| 3:00.0 | 193m | 2:35.4 | 93 | 620 | 45 |
| 4:00.0 | 199m | 2:30.7 | 102 | 651 | 40 |
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