Claes Erixon 4:00 SkiErg
776m
Meters
4:00.0
Time
2:34.6
Pace
39
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 44 |
| Stroke Count | 176 |
| Drag Factor | 137 |
October 10, 2023 21:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 776m | 2:34.6 | 95 | 625 | 44 |
| 1:00.0 | 171m | 2:55.4 | 65 | 523 | 42 |
| 2:00.0 | 195m | 2:33.8 | 96 | 630 | 44 |
| 3:00.0 | 199m | 2:30.7 | 102 | 651 | 44 |
| 4:00.0 | 211m | 2:22.1 | 122 | 719 | 47 |
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