Claes Erixon 4:00 SkiErg
812m
Meters
4:00.0
Time
2:27.7
Pace
43
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 44 |
| Stroke Count | 177 |
| Drag Factor | 136 |
October 10, 2023 21:11:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 812m | 2:27.7 | 108 | 673 | 44 |
| 1:00.0 | 171m | 2:55.4 | 65 | 523 | 44 |
| 2:00.0 | 198m | 2:31.5 | 101 | 646 | 42 |
| 3:00.0 | 219m | 2:16.9 | 136 | 768 | 44 |
| 4:00.0 | 224m | 2:13.9 | 146 | 801 | 47 |
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