Claes Erixon 4:00 SkiErg
701m
Meters
4:00.0
Time
2:51.1
Pace
34
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 43 |
| Stroke Count | 173 |
| Drag Factor | 135 |
October 10, 2023 21:20:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 701m | 2:51.1 | 70 | 540 | 43 |
| 1:00.0 | 156m | 3:12.3 | 49 | 469 | 46 |
| 2:00.0 | 161m | 3:06.3 | 54 | 486 | 38 |
| 3:00.0 | 186m | 2:41.2 | 83 | 587 | 44 |
| 4:00.0 | 199m | 2:30.7 | 102 | 651 | 45 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.