Claes Erixon 4:00 SkiErg
665m
Meters
4:00.0
Time
3:00.4
Pace
33
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 43 |
| Stroke Count | 175 |
| Drag Factor | 138 |
October 10, 2023 21:24:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 665m | 3:00.4 | 60 | 504 | 43 |
| 1:00.0 | 141m | 3:32.7 | 36 | 425 | 43 |
| 2:00.0 | 165m | 3:01.8 | 58 | 500 | 42 |
| 3:00.0 | 176m | 2:50.4 | 71 | 543 | 46 |
| 4:00.0 | 184m | 2:43.0 | 81 | 577 | 44 |
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Workout Graph
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