Claes Erixon 4:00 SkiErg
772m
Meters
4:00.0
Time
2:35.4
Pace
41
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 47 |
| Stroke Count | 189 |
| Drag Factor | 136 |
October 10, 2023 21:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 772m | 2:35.4 | 93 | 620 | 47 |
| 1:00.0 | 177m | 2:49.4 | 72 | 547 | 43 |
| 2:00.0 | 177m | 2:49.4 | 72 | 547 | 47 |
| 3:00.0 | 203m | 2:27.7 | 108 | 673 | 49 |
| 4:00.0 | 215m | 2:19.5 | 129 | 743 | 50 |
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