Claes Erixon 4:00 SkiErg
671m
Meters
4:00.0
Time
2:58.8
Pace
34
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 42 |
| Stroke Count | 170 |
| Drag Factor | 131 |
October 10, 2023 21:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 671m | 2:58.8 | 61 | 510 | 42 |
| 1:00.0 | 116m | 4:18.6 | 20 | 369 | 37 |
| 2:00.0 | 172m | 2:54.4 | 66 | 527 | 44 |
| 3:00.0 | 176m | 2:50.4 | 71 | 543 | 44 |
| 4:00.0 | 207m | 2:24.9 | 115 | 695 | 45 |
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