Claes Erixon 4:00 SkiErg
759m
Meters
4:00.0
Time
2:38.1
Pace
39
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 42 |
| Stroke Count | 168 |
| Drag Factor | 135 |
October 10, 2023 21:46:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 759m | 2:38.1 | 89 | 604 | 42 |
| 1:00.0 | 170m | 2:56.4 | 64 | 519 | 41 |
| 2:00.0 | 191m | 2:37.0 | 90 | 610 | 41 |
| 3:00.0 | 195m | 2:33.8 | 96 | 630 | 41 |
| 4:00.0 | 204m | 2:27.0 | 110 | 678 | 45 |
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