Claes Erixon 4:00 SkiErg
857
Meters
4:00.0
Time
2:20.0
Pace
49
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 40 |
| Stroke Count | 162 |
| Drag Factor | 138 |
October 09, 2023 20:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 857 | 2:20.0 | 127 | 738 | 40 |
| 1:00.0 | 181 | 2:45.7 | 77 | 564 | 37 |
| 2:00.0 | 212 | 2:21.5 | 124 | 725 | 39 |
| 3:00.0 | 233 | 2:08.7 | 164 | 864 | 43 |
| 4:00.0 | 231 | 2:09.8 | 160 | 849 | 43 |
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Workout Graph
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