Claes Erixon 4:00 SkiErg
764m
Meters
4:00.0
Time
2:37.0
Pace
40
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 45 |
| Stroke Count | 181 |
| Drag Factor | 138 |
October 09, 2023 21:02:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 764m | 2:37.0 | 90 | 610 | 45 |
| 1:00.0 | 160m | 3:07.5 | 53 | 482 | 46 |
| 2:00.0 | 184m | 2:43.0 | 81 | 577 | 45 |
| 3:00.0 | 203m | 2:27.7 | 108 | 673 | 44 |
| 4:00.0 | 217m | 2:18.2 | 132 | 755 | 46 |
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