Claes Erixon 4:00 SkiErg

746m

Meters

4:00.0

Time

2:40.8

Pace

39

Calories

Average Watts84
Calories Per Hour589
Stroke Rate45
Stroke Count180

October 09, 2023 21:10:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 746m 2:40.8 84 589 45
1:00.0 164m 3:02.9 57 496 47
2:00.0 181m 2:45.7 77 564 44
3:00.0 190m 2:37.8 89 606 44
4:00.0 212m 2:21.5 124 725 45

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Workout Graph

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