Claes Erixon 4:00 SkiErg
712m
Meters
4:00.0
Time
2:48.5
Pace
35
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 42 |
| Stroke Count | 169 |
| Drag Factor | 103 |
October 25, 2023 21:13:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 712m | 2:48.5 | 73 | 551 | 42 |
| 1:00.0 | 148m | 3:22.7 | 42 | 444 | 43 |
| 2:00.0 | 171m | 2:55.4 | 65 | 523 | 43 |
| 3:00.0 | 194m | 2:34.6 | 95 | 625 | 40 |
| 4:00.0 | 200m | 2:30.0 | 104 | 656 | 43 |
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