Claes Erixon 4:00 SkiErg
713m
Meters
4:00.0
Time
2:48.3
Pace
36
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 42 |
| Stroke Count | 169 |
| Drag Factor | 102 |
October 25, 2023 21:21:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 713m | 2:48.3 | 73 | 552 | 42 |
| 1:00.0 | 150m | 3:20.0 | 44 | 450 | 44 |
| 2:00.0 | 180m | 2:46.6 | 76 | 560 | 41 |
| 3:00.0 | 195m | 2:33.8 | 96 | 630 | 44 |
| 4:00.0 | 189m | 2:38.7 | 88 | 601 | 40 |
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