Claes Erixon 4:00 SkiErg
740m
Meters
4:00.0
Time
2:42.1
Pace
37
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 42 |
| Stroke Count | 169 |
| Drag Factor | 113 |
October 25, 2023 21:25:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 740m | 2:42.1 | 82 | 582 | 42 |
| 1:00.0 | 158m | 3:09.8 | 51 | 475 | 42 |
| 2:00.0 | 172m | 2:54.4 | 66 | 527 | 38 |
| 3:00.0 | 193m | 2:35.4 | 93 | 620 | 45 |
| 4:00.0 | 216m | 2:18.8 | 131 | 749 | 44 |
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