Claes Erixon 4:00 SkiErg
819m
Meters
4:00.0
Time
2:26.5
Pace
44
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 42 |
| Stroke Count | 168 |
| Drag Factor | 103 |
October 25, 2023 21:30:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 819m | 2:26.5 | 111 | 682 | 42 |
| 1:00.0 | 174m | 2:52.4 | 68 | 535 | 42 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 39 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 43 |
| 4:00.0 | 222m | 2:15.1 | 142 | 788 | 44 |
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