Claes Erixon 4:00 SkiErg
731m
Meters
4:00.0
Time
2:44.1
Pace
36
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 42 |
| Stroke Count | 170 |
| Drag Factor | 102 |
October 25, 2023 21:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 731m | 2:44.1 | 79 | 572 | 42 |
| 1:00.0 | 156m | 3:12.3 | 49 | 469 | 45 |
| 2:00.0 | 184m | 2:43.0 | 81 | 577 | 39 |
| 3:00.0 | 195m | 2:33.8 | 96 | 630 | 40 |
| 4:00.0 | 198m | 2:31.5 | 101 | 646 | 46 |
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