Claes Erixon 4:00 SkiErg
557m
Meters
4:00.0
Time
3:35.4
Pace
27
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 40 |
| Stroke Count | 163 |
| Drag Factor | 98 |
January 26, 2024 12:18:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 557m | 3:35.4 | 35 | 420 | 40 |
| 1:00.0 | 100m | 5:00.0 | 13 | 344 | 42 |
| 2:00.0 | 140m | 3:34.2 | 36 | 422 | 42 |
| 3:00.0 | 166m | 3:00.7 | 59 | 504 | 41 |
| 4:00.0 | 151m | 3:18.6 | 45 | 453 | 38 |
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