Claes Erixon 4:00 SkiErg
658
Meters
4:00.0
Time
3:02.3
Pace
32
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 41 |
| Stroke Count | 166 |
| Drag Factor | 63 |
April 02, 2024 20:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 658 | 3:02.3 | 58 | 498 | 32 | 41 |
| 1:00.0 | 146 | 3:25.4 | 40 | 438 | 7 | 44 |
| 2:00.0 | 150 | 3:20.0 | 44 | 450 | 7 | 39 |
| 3:00.0 | 183 | 2:43.9 | 79 | 573 | 9 | 42 |
| 4:00.0 | 180 | 2:46.6 | 76 | 560 | 9 | 42 |
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Workout Graph
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