Claes Erixon 4:00 SkiErg
903m
Meters
4:00.0
Time
2:12.8
Pace
53
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 45 |
| Stroke Count | 181 |
| Drag Factor | 74 |
April 02, 2024 20:59:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 903m | 2:12.8 | 149 | 813 | 45 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 46 |
| 2:00.0 | 245m | 2:02.4 | 191 | 956 | 48 |
| 3:00.0 | 233m | 2:08.7 | 164 | 864 | 45 |
| 4:00.0 | 212m | 2:21.5 | 124 | 725 | 43 |
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