Claes Erixon 4:00 SkiErg
704m
Meters
4:00.0
Time
2:50.4
Pace
35
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 41 |
| Stroke Count | 167 |
| Drag Factor | 86 |
April 02, 2024 21:13:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 704m | 2:50.4 | 71 | 543 | 41 |
| 1:00.0 | 142m | 3:31.2 | 37 | 427 | 38 |
| 2:00.0 | 172m | 2:54.4 | 66 | 527 | 44 |
| 3:00.0 | 184m | 2:43.0 | 81 | 577 | 41 |
| 4:00.0 | 206m | 2:25.6 | 113 | 690 | 44 |
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