Claes Erixon 4:00 SkiErg
708m
Meters
4:00.0
Time
2:49.4
Pace
35
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 44 |
| Stroke Count | 177 |
| Drag Factor | 74 |
April 02, 2024 21:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 708m | 2:49.4 | 72 | 547 | 44 |
| 1:00.0 | 141m | 3:32.7 | 36 | 425 | 42 |
| 2:00.0 | 173m | 2:53.4 | 67 | 530 | 43 |
| 3:00.0 | 185m | 2:42.1 | 82 | 582 | 46 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 46 |
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