Claes Erixon 4:00 SkiErg
569
Meters
4:00.0
Time
3:30.8
Pace
27
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 43 |
| Stroke Count | 172 |
| Drag Factor | 79 |
April 02, 2024 21:26:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 569 | 3:30.8 | 37 | 428 | 43 |
| 1:00.0 | 109 | 4:35.2 | 17 | 357 | 44 |
| 2:00.0 | 141 | 3:32.7 | 36 | 425 | 38 |
| 3:00.0 | 155 | 3:13.5 | 48 | 466 | 47 |
| 4:00.0 | 164 | 3:02.9 | 57 | 496 | 43 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.