Claes Erixon 4:00 SkiErg
702m
Meters
4:00.0
Time
2:50.9
Pace
35
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 43 |
| Stroke Count | 175 |
| Drag Factor | 74 |
April 02, 2024 21:31:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 702m | 2:50.9 | 70 | 541 | 43 |
| 1:00.0 | 137m | 3:38.9 | 33 | 414 | 48 |
| 2:00.0 | 159m | 3:08.6 | 52 | 479 | 43 |
| 3:00.0 | 191m | 2:37.0 | 90 | 610 | 41 |
| 4:00.0 | 215m | 2:19.5 | 129 | 743 | 43 |
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