Claes Erixon 4:00 SkiErg
852
Meters
4:00.0
Time
2:20.8
Pace
48
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 45 |
| Stroke Count | 179 |
| Drag Factor | 74 |
April 02, 2024 21:35:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 852 | 2:20.8 | 125 | 731 | 48 | 45 |
| 1:00.0 | 185 | 2:42.1 | 82 | 582 | 9 | 43 |
| 2:00.0 | 216 | 2:18.8 | 131 | 749 | 12 | 46 |
| 3:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 46 |
| 4:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 45 |
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Workout Graph
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