Claes Erixon 4:00 SkiErg
773m
Meters
4:00.0
Time
2:35.2
Pace
40
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 42 |
| Stroke Count | 169 |
| Drag Factor | 78 |
April 13, 2024 20:31:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 773m | 2:35.2 | 94 | 621 | 42 |
| 1:00.0 | 164m | 3:02.9 | 57 | 496 | 46 |
| 2:00.0 | 192m | 2:36.2 | 92 | 615 | 39 |
| 3:00.0 | 207m | 2:24.9 | 115 | 695 | 43 |
| 4:00.0 | 211m | 2:22.1 | 122 | 719 | 41 |
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