Claes Erixon 4:00 SkiErg
602m
Meters
4:00.0
Time
3:19.3
Pace
28
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 40 |
| Stroke Count | 163 |
April 13, 2024 20:54:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 602m | 3:19.3 | 44 | 452 | 40 |
| 1:00.0 | 110m | 4:32.7 | 17 | 359 | 36 |
| 2:00.0 | 138m | 3:37.3 | 34 | 417 | 43 |
| 3:00.0 | 169m | 2:57.5 | 63 | 515 | 42 |
| 4:00.0 | 186m | 2:41.2 | 83 | 587 | 42 |
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