Claes Erixon 4:00 SkiErg
661
Meters
4:00.0
Time
3:01.5
Pace
33
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 41 |
| Stroke Count | 167 |
| Drag Factor | 120 |
April 07, 2024 21:36:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 661 | 3:01.5 | 58 | 501 | 41 |
| 1:00.0 | 122 | 4:05.9 | 24 | 381 | 44 |
| 2:00.0 | 157 | 3:11.0 | 50 | 472 | 40 |
| 3:00.0 | 181 | 2:45.7 | 77 | 564 | 39 |
| 4:00.0 | 201 | 2:29.2 | 105 | 662 | 44 |
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Workout Graph
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