Claes Erixon 4:00 SkiErg
633m
Meters
4:00.0
Time
3:09.5
Pace
31
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 41 |
| Stroke Count | 166 |
April 07, 2024 21:45:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 633m | 3:09.5 | 51 | 476 | 41 |
| 1:00.0 | 118m | 4:14.2 | 21 | 373 | 45 |
| 2:00.0 | 146m | 3:25.4 | 40 | 438 | 40 |
| 3:00.0 | 171m | 2:55.4 | 65 | 523 | 40 |
| 4:00.0 | 198m | 2:31.5 | 101 | 646 | 41 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.