Claes Erixon 4:00 SkiErg
860m
Meters
4:00.0
Time
2:19.5
Pace
49
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 44 |
| Stroke Count | 179 |
| Drag Factor | 82 |
April 07, 2024 21:54:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 860m | 2:19.5 | 129 | 743 | 44 |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 43 |
| 2:00.0 | 213m | 2:20.8 | 125 | 731 | 45 |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 45 |
| 4:00.0 | 232m | 2:09.3 | 162 | 857 | 46 |
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