Claes Erixon 4:00 SkiErg
863m
Meters
4:00.0
Time
2:19.0
Pace
49
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 45 |
| Stroke Count | 182 |
| Drag Factor | 82 |
April 07, 2024 21:40:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 863m | 2:19.0 | 130 | 748 | 45 |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 46 |
| 2:00.0 | 203m | 2:27.7 | 108 | 673 | 42 |
| 3:00.0 | 225m | 2:13.3 | 148 | 808 | 46 |
| 4:00.0 | 250m | 2:00.0 | 203 | 997 | 48 |
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