Claes Erixon 4:00 SkiErg
738m
Meters
4:00.0
Time
2:42.6
Pace
39
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 43 |
| Stroke Count | 173 |
| Drag Factor | 83 |
April 07, 2024 21:22:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 738m | 2:42.6 | 81 | 580 | 43 |
| 1:00.0 | 143m | 3:29.7 | 38 | 430 | 44 |
| 2:00.0 | 173m | 2:53.4 | 67 | 530 | 43 |
| 3:00.0 | 202m | 2:28.5 | 107 | 667 | 42 |
| 4:00.0 | 221m | 2:15.7 | 140 | 781 | 44 |
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