Claes Erixon 4:00 SkiErg
808m
Meters
4:00.0
Time
2:28.5
Pace
44
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 43 |
| Stroke Count | 172 |
| Drag Factor | 83 |
April 07, 2024 21:27:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 808m | 2:28.5 | 107 | 667 | 43 |
| 1:00.0 | 166m | 3:00.7 | 59 | 504 | 39 |
| 2:00.0 | 195m | 2:33.8 | 96 | 630 | 41 |
| 3:00.0 | 214m | 2:20.1 | 127 | 737 | 46 |
| 4:00.0 | 233m | 2:08.7 | 164 | 864 | 46 |
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