Claes Erixon 4:00 SkiErg
802m
Meters
4:00.0
Time
2:29.6
Pace
43
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 44 |
| Stroke Count | 179 |
| Drag Factor | 75 |
April 22, 2024 21:13:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 802m | 2:29.6 | 104 | 659 | 44 |
| 1:00.0 | 170m | 2:56.4 | 64 | 519 | 43 |
| 2:00.0 | 193m | 2:35.4 | 93 | 620 | 44 |
| 3:00.0 | 209m | 2:23.5 | 118 | 707 | 44 |
| 4:00.0 | 230m | 2:10.4 | 158 | 842 | 48 |
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