Claes Erixon 4:00 SkiErg

827m

Meters

4:00.0

Time

2:25.1

Pace

46

Calories

Average Watts115
Calories Per Hour694
Stroke Rate44
Stroke Count177
Drag Factor75

April 22, 2024 21:22:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 827m 2:25.1 115 694 44
1:00.0 173m 2:53.4 67 530 42
2:00.0 202m 2:28.5 107 667 44
3:00.0 231m 2:09.8 160 849 46
4:00.0 221m 2:15.7 140 781 45

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Workout Graph

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