Claes Erixon 4:00 SkiErg
714m
Meters
4:00.0
Time
2:48.0
Pace
36
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 41 |
| Stroke Count | 165 |
| Drag Factor | 75 |
April 22, 2024 21:40:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 714m | 2:48.0 | 74 | 553 | 41 |
| 1:00.0 | 148m | 3:22.7 | 42 | 444 | 41 |
| 2:00.0 | 177m | 2:49.4 | 72 | 547 | 41 |
| 3:00.0 | 189m | 2:38.7 | 88 | 601 | 41 |
| 4:00.0 | 200m | 2:30.0 | 104 | 656 | 42 |
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