Claes Erixon 4:00 SkiErg
828m
Meters
4:00.0
Time
2:24.9
Pace
45
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 45 |
| Stroke Count | 180 |
| Drag Factor | 75 |
April 22, 2024 21:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 828m | 2:24.9 | 115 | 695 | 45 |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 41 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 45 |
| 3:00.0 | 206m | 2:25.6 | 113 | 690 | 44 |
| 4:00.0 | 222m | 2:15.1 | 142 | 788 | 50 |
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