Claes Erixon 4:00 SkiErg
820m
Meters
4:00.0
Time
2:26.3
Pace
43
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 44 |
| Stroke Count | 178 |
| Drag Factor | 73 |
June 30, 2024 21:14:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 820m | 2:26.3 | 112 | 684 | 44 |
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 44 |
| 2:00.0 | 209m | 2:23.5 | 118 | 707 | 43 |
| 3:00.0 | 219m | 2:16.9 | 136 | 768 | 45 |
| 4:00.0 | 208m | 2:24.2 | 117 | 701 | 46 |
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